You can add PYF to your own recipe. This is a good as is or as a starter to a stir fry or baked dish. Great for meal prepping!
Green Bean Marinade
- Fresh cleaned green beans recipe is for 2lbs.
- 1.5 Tablespoons PYF of choice
- 1 teaspoon garlic
- pinch of powdered ginger
- 1/2 teaspoon onion powder
Stir Fry Slurry
- 1 tbsp. bouillon of choice (Beef, Chicken, Veggie, Mushroom)
- 3 tbsps. of soy sauce or substitute
- 3 tbsps. of water
Rinse & Dry your green beans and add about 2 tbsp. of oil of choice on the dried green beans then add all the ingredients listed above. Mix well and then; in a wok or large frying pan; heat on medium high, add roughly 2 tbspn oil of choice, make sure you heat the pan up for at least 2 mins before you put your green beans in. Stir fry for between 5-7 minutes and then add the slurry and turn down to medium low heat. DO not cover or your green beans will steam. Cooked uncovered mixing about ever 1 minute for 5 minutes. Taste a green bean for doneness. Continue to cook until your liking adding salt to taste. Enjoy!
Leave a comment and let me know what you think!